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  • Answer Upon - The Weight Conversation

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    xcess weight is known to be the risk factor for the top ten causes of death’. And based on my research, I found out that being obese is a risk factor for hypertension, kidney disease, heart disease, cancer, just to mention a few, and so many people have died from these illnesses. It’s amazing to see how our little daily routine of eating that j
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    Dealing with issues in general is a whole lot to handle, and having to deal, as a young individual, with weight issues capitalizes the sentence a whole lot to handle. There are a certain group of people blessed with the perfect body structure and weight, and they never need to worry about what they eat, because it seems that their body system doesn't easily get affected by the type of food being consumed. And right next to them are the other group of people who deal with weight issues all the time and never seem not to be affected by what they eat, and by this, the smallest intake of food causes an expansion in their body structure. This category of people, always have it as a priority to check the percentage of fat, oil, or calories present in the food before consumption.

    Based on personal observations, I’ll say the percentage of Nigerians overweight to those right on scale (thin), is an even percentage. Because as a Nigerian, the average individual is put through a very rigorous regime on a daily basis where he/she has to be on their best act to ensure survival in certain situations and the one who seems weak may miss out on certain things in life to the stronger ones, also in an environment where the stress level is high, right from those working in offices to those in school and then to those on the streets.

    Quoting a health care practitioner,’ excess weight is known to be the risk factor for the top ten causes of death’. And based on my research, I found out that being obese is a risk factor for hypertension, kidney disease, heart disease, cancer, just to mention a few, and so many people have died from these illnesses. It’s amazing to see how our little daily routine of eating that j

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    oesn't easily get affected by the type of food being consumed. And right next to them are the other group of people who deal with weight issues all the time and never seem not to be affected by what they eat, and by this, the smallest intake of food causes an expansion in their body structure. This category of people, always have it as a priority to check the percentage of fat, oil, or calories present in the food before consumption.

    Based on personal observations, I’ll say the percentage of Nigerians overweight to those right on scale (thin), is an even percentage. Because as a Nigerian, the average individual is put through a very rigorous regime on a daily basis where he/she has to be on their best act to ensure survival in certain situations and the one who seems weak may miss out on certain things in life to the stronger ones, also in an environment where the stress level is high, right from those working in offices to those in school and then to those on the streets.

    Quoting a health care practitioner,’ excess weight is known to be the risk factor for the top ten causes of death’. And based on my research, I found out that being obese is a risk factor for hypertension, kidney disease, heart disease, cancer, just to mention a few, and so many people have died from these illnesses. It’s amazing to see how our little daily routine of eating that j

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    ty to check the percentage of fat, oil, or calories present in the food before consumption.

    Based on personal observations, I’ll say the percentage of Nigerians overweight to those right on scale (thin), is an even percentage. Because as a Nigerian, the average individual is put through a very rigorous regime on a daily basis where he/she has to be on their best act to ensure survival in certain situations and the one who seems weak may miss out on certain things in life to the stronger ones, also in an environment where the stress level is high, right from those working in offices to those in school and then to those on the streets.

    Quoting a health care practitioner,’ excess weight is known to be the risk factor for the top ten causes of death’. And based on my research, I found out that being obese is a risk factor for hypertension, kidney disease, heart disease, cancer, just to mention a few, and so many people have died from these illnesses. It’s amazing to see how our little daily routine of eating that j

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    has to be on their best act to ensure survival in certain situations and the one who seems weak may miss out on certain things in life to the stronger ones, also in an environment where the stress level is high, right from those working in offices to those in school and then to those on the streets.

    Quoting a health care practitioner,’ excess weight is known to be the risk factor for the top ten causes of death’. And based on my research, I found out that being obese is a risk factor for hypertension, kidney disease, heart disease, cancer, just to mention a few, and so many people have died from these illnesses. It’s amazing to see how our little daily routine of eating that j

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    xcess weight is known to be the risk factor for the top ten causes of death’. And based on my research, I found out that being obese is a risk factor for hypertension, kidney disease, heart disease, cancer, just to mention a few, and so many people have died from these illnesses. It’s amazing to see how our little daily routine of eating that junk food just to satisfy that inner urge could be to our own detriment in the not so far future. Well, not all overweight people worry about their size, some individuals don’t care and don’t see it as being a big disadvantage neither do they see anything wrong with themselves. So they have no image issues, and worry less about their appearance to people, thereby they live like any other sexy, thin or masculine human being alive.

    A friend of mine who while in the university was a member of a popular dance group even as she was overweight. I won’t say she was very big size but I’ll say she was 20 burgers away from thin, compare to obesity which is about a 100 burgers away from thin. Anyway, she could pass among the top ten dancers in the group, and I must say, the group was full of very professional dancers. She went on to have her own students and turned them into professional dancers. It’s inspiring how she never let being overweight hold her back from doing what she liked and being what she wanted. I once heard a great man say,’ if you want a change, you have to start from the inside ‘.this I agree with a 100% because I believe your thinking becomes your reality.

    I can say I’m one of those individuals who have this inner jealousy and desire to look as fit and trim as some other people do. I may sound vain, but this is based on personal preference a

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