ain (reticular activating system). When all the parts of the brain work together, you are focused and obstacles are eliminated. If not, disarray, failure, and tension are the norm for 95% of the population. Meditation fixes these problems by helping you develop complex and more efficient neuronal connections that The greatest asset you have as a business person is your mindset while your most expensive commodity is time. Seven minutes meditation gives you the best of both worlds. With a little practice in a little time, you come up with problem-solving ideas with amazing ease. Your friends will think that you're a genius. And you will really feel good about yourself and your accomplishments. This is because meditation puts you in the alpha state of mind that enhance creativity, blasts tension, and indecision. You know what to do on every occasion because you’ve learned to think on autopilot.

What is meditation? Meditation is a process of mental exercise that primes the brain and centers the heart to cultivate productive ideas. This encourages whole brain thinking that put you in the zone of peak performance. You must be in the know to be in the flow. Therefore knowledge of how the brain works is crucial.

How does it work? It works when you work it into your consciousness. There are different segments of the brain which tend to work independently of one another. Each part may even antagonise another. The four cardinal parts of the brain are the left (intellectual) brain, the right (intuitive brain), the mid-brain (emotions) and the hind-brain (reticular activating system). When all the parts of the brain work together, you are focused and obstacles are eliminated. If not, disarray, failure, and tension are the norm for 95% of the population. Meditation fixes these problems by helping you develop complex and more efficient neuronal connections that e

And you will really feel good about yourself and your accomplishments. This is because meditation puts you in the alpha state of mind that enhance creativity, blasts tension, and indecision. You know what to do on every occasion because you’ve learned to think on autopilot.

What is meditation? Meditation is a process of mental exercise that primes the brain and centers the heart to cultivate productive ideas. This encourages whole brain thinking that put you in the zone of peak performance. You must be in the know to be in the flow. Therefore knowledge of how the brain works is crucial.

How does it work? It works when you work it into your consciousness. There are different segments of the brain which tend to work independently of one another. Each part may even antagonise another. The four cardinal parts of the brain are the left (intellectual) brain, the right (intuitive brain), the mid-brain (emotions) and the hind-brain (reticular activating system). When all the parts of the brain work together, you are focused and obstacles are eliminated. If not, disarray, failure, and tension are the norm for 95% of the population. Meditation fixes these problems by helping you develop complex and more efficient neuronal connections that

a process of mental exercise that primes the brain and centers the heart to cultivate productive ideas. This encourages whole brain thinking that put you in the zone of peak performance. You must be in the know to be in the flow. Therefore knowledge of how the brain works is crucial.

How does it work? It works when you work it into your consciousness. There are different segments of the brain which tend to work independently of one another. Each part may even antagonise another. The four cardinal parts of the brain are the left (intellectual) brain, the right (intuitive brain), the mid-brain (emotions) and the hind-brain (reticular activating system). When all the parts of the brain work together, you are focused and obstacles are eliminated. If not, disarray, failure, and tension are the norm for 95% of the population. Meditation fixes these problems by helping you develop complex and more efficient neuronal connections that

s when you work it into your consciousness. There are different segments of the brain which tend to work independently of one another. Each part may even antagonise another. The four cardinal parts of the brain are the left (intellectual) brain, the right (intuitive brain), the mid-brain (emotions) and the hind-brain (reticular activating system). When all the parts of the brain work together, you are focused and obstacles are eliminated. If not, disarray, failure, and tension are the norm for 95% of the population. Meditation fixes these problems by helping you develop complex and more efficient neuronal connections that ain (reticular activating system). When all the parts of the brain work together, you are focused and obstacles are eliminated. If not, disarray, failure, and tension are the norm for 95% of the population. Meditation fixes these problems by helping you develop complex and more efficient neuronal connections that encourages whole brain thinking—the way most geniuses and top achievers think. Joshua 1:8 says that with meditation, you shall be able to deal wisely with the affairs of this life. That sounds like genius to me!

Seven minute per session meditation shortens the process. Mental energy loss due to scattered thinking is minimized because your mind is forced to focus on the results instead of rehearsing the problems. This is a powerful too for personal direction, goal-orientation and personal power. You’ll be calm in the midst of turmoil. All this is achieved by concurrent use of seven components of meditation.

1. Personalization: You must use personal pronouns in your affirmation when you repeat or recite your mantra. Don’t use meaningless word from a guru or what you copied somewhere. Come up with your own tailor-made phrases based on specifics that you’re programming for yourself. When you personalize words, you own them and emotions are involved which create attachments. This is how you call up the help of the energy currency of your human spirit. This helps achieve your goal sooner than later.

2. Localization: Don’t think of all your problems or challenges at the same time. Narrow your meditation session to one problem at a