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    are so small, they do not accumulate many toxins. Although the omega 3 content of sardines var
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    Sardines Omega-3

    Sardines are one of the best choices to obtain your needed dietary omega 3 fatty acids.

    Only a few fish species compare or exceed the omega 3 content found in sardines....examples include pink salmon, chinook salmon, herring, and Hoki, a cold deep water fish from New Zealand.

    Sardines also offer a good choice too because since they are so small, they do not accumulate many toxins. Although the omega 3 content of sardines vari

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    ry omega 3 fatty acids.

    Only a few fish species compare or exceed the omega 3 content found in sardines....examples include pink salmon, chinook salmon, herring, and Hoki, a cold deep water fish from New Zealand.

    Sardines also offer a good choice too because since they are so small, they do not accumulate many toxins. Although the omega 3 content of sardines var

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    und in sardines....examples include pink salmon, chinook salmon, herring, and Hoki, a cold deep water fish from New Zealand.

    Sardines also offer a good choice too because since they are so small, they do not accumulate many toxins. Although the omega 3 content of sardines var

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    p water fish from New Zealand.

    Sardines also offer a good choice too because since they are so small, they do not accumulate many toxins. Although the omega 3 content of sardines var

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    are so small, they do not accumulate many toxins. Although the omega 3 content of sardines varies, generally it is about 1 gram to 1.70 grams per serving.

    If you're aware of the benefits of omega-3 and consuming fatty fish, you are probably aware that one problem with most fish is that industrial contaminants in the Ocean waters can accumulate in the flesh of the fish. These are nasty toxins like mercury, PCB's, and lead.

    Sardines, being small, do not ten

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