extract that has been aged for more than a year, and not to take the supplement for more than a week without a period of abstinence so that your body may adjust to the cleansing effects.

People who suffer from severe ulcerative colitis, Crohn's disease, hemorrhoids, blood vessel disease, congestive heart failure, heart disease, severe anemia, or any type of severe intestinal or gastric illness should avoid Cascara Sagrada. If you are unsure about whether or not you should take this supplement, consult

The Brazilian secret to health digestion is Cascara Sagrada. When the natives of the Amazonian area wish to aid discomfort, this natural herb does the trick. It is believed to be very effective, and is sought after by people in America seeking alternatives to Western medicine.

What is Cascara Sagrada?

Cascara Sagrada, also known as Frangula purshiana,, is a tree indigenous to the Amazon Rainforest and parts of Northern America and Canada. The Spanish term for sacred bark, the bark of this tree is known in South America for its many medicinal qualities.

To utilize the full effect of these health benefits, bark is stripped from the tree and aged for about a year so that the extracts taken will be suitable for human consumption (taken too soon, the bark may be too potent and cause severe health problems).

What's so great about Cascara Sagrada?

For people in the Amazon rainforest, extract of Cascara Sagrada bark has proven to work wonders with digestive and intestinal ailments. Contained within the bark are compounds called anthraquinones which, when consumed, are transformed by intestinal bacteria to increase intestinal motility in the large intestine. This in turn encourages safer, natural removal of bodily waste and improves health to the colon. Resins, tannins, and lipids make up the bulk of the other Casacara Sagrada bark ingredients. Cascarosides have a cathartic action, inducing the large intestine to increase its muscular contraction (peristalsis), resulting in bowel movement.

Cascara Sagrada works as a natural laxative, effective fighting constipation and keeping the body regular. As a stomachic tonic, the bark is known to work as a gastric digestion and appetite aid. For cleansing purposes, Cascara Sagrada can also be used to induce vomiting when necessary.

Are there side effects to taking Cascara Sagrada?

When taken improperly, this extract may cause abdominal cramping, nausea, and diarrhea. It is strongly recommend to take extract that has been aged for more than a year, and not to take the supplement for more than a week without a period of abstinence so that your body may adjust to the cleansing effects.

People who suffer from severe ulcerative colitis, Crohn's disease, hemorrhoids, blood vessel disease, congestive heart failure, heart disease, severe anemia, or any type of severe intestinal or gastric illness should avoid Cascara Sagrada. If you are unsure about whether or not you should take this supplement, consult

e bark of this tree is known in South America for its many medicinal qualities.

To utilize the full effect of these health benefits, bark is stripped from the tree and aged for about a year so that the extracts taken will be suitable for human consumption (taken too soon, the bark may be too potent and cause severe health problems).

What's so great about Cascara Sagrada?

For people in the Amazon rainforest, extract of Cascara Sagrada bark has proven to work wonders with digestive and intestinal ailments. Contained within the bark are compounds called anthraquinones which, when consumed, are transformed by intestinal bacteria to increase intestinal motility in the large intestine. This in turn encourages safer, natural removal of bodily waste and improves health to the colon. Resins, tannins, and lipids make up the bulk of the other Casacara Sagrada bark ingredients. Cascarosides have a cathartic action, inducing the large intestine to increase its muscular contraction (peristalsis), resulting in bowel movement.

Cascara Sagrada works as a natural laxative, effective fighting constipation and keeping the body regular. As a stomachic tonic, the bark is known to work as a gastric digestion and appetite aid. For cleansing purposes, Cascara Sagrada can also be used to induce vomiting when necessary.

Are there side effects to taking Cascara Sagrada?

When taken improperly, this extract may cause abdominal cramping, nausea, and diarrhea. It is strongly recommend to take extract that has been aged for more than a year, and not to take the supplement for more than a week without a period of abstinence so that your body may adjust to the cleansing effects.

People who suffer from severe ulcerative colitis, Crohn's disease, hemorrhoids, blood vessel disease, congestive heart failure, heart disease, severe anemia, or any type of severe intestinal or gastric illness should avoid Cascara Sagrada. If you are unsure about whether or not you should take this supplement, consult

d intestinal ailments. Contained within the bark are compounds called anthraquinones which, when consumed, are transformed by intestinal bacteria to increase intestinal motility in the large intestine. This in turn encourages safer, natural removal of bodily waste and improves health to the colon. Resins, tannins, and lipids make up the bulk of the other Casacara Sagrada bark ingredients. Cascarosides have a cathartic action, inducing the large intestine to increase its muscular contraction (peristalsis), resulting in bowel movement.

Cascara Sagrada works as a natural laxative, effective fighting constipation and keeping the body regular. As a stomachic tonic, the bark is known to work as a gastric digestion and appetite aid. For cleansing purposes, Cascara Sagrada can also be used to induce vomiting when necessary.

Are there side effects to taking Cascara Sagrada?

When taken improperly, this extract may cause abdominal cramping, nausea, and diarrhea. It is strongly recommend to take extract that has been aged for more than a year, and not to take the supplement for more than a week without a period of abstinence so that your body may adjust to the cleansing effects.

People who suffer from severe ulcerative colitis, Crohn's disease, hemorrhoids, blood vessel disease, congestive heart failure, heart disease, severe anemia, or any type of severe intestinal or gastric illness should avoid Cascara Sagrada. If you are unsure about whether or not you should take this supplement, consult

esulting in bowel movement.

Cascara Sagrada works as a natural laxative, effective fighting constipation and keeping the body regular. As a stomachic tonic, the bark is known to work as a gastric digestion and appetite aid. For cleansing purposes, Cascara Sagrada can also be used to induce vomiting when necessary.

Are there side effects to taking Cascara Sagrada?

When taken improperly, this extract may cause abdominal cramping, nausea, and diarrhea. It is strongly recommend to take extract that has been aged for more than a year, and not to take the supplement for more than a week without a period of abstinence so that your body may adjust to the cleansing effects.

People who suffer from severe ulcerative colitis, Crohn's disease, hemorrhoids, blood vessel disease, congestive heart failure, heart disease, severe anemia, or any type of severe intestinal or gastric illness should avoid Cascara Sagrada. If you are unsure about whether or not you should take this supplement, consult

extract that has been aged for more than a year, and not to take the supplement for more than a week without a period of abstinence so that your body may adjust to the cleansing effects.

People who suffer from severe ulcerative colitis, Crohn's disease, hemorrhoids, blood vessel disease, congestive heart failure, heart disease, severe anemia, or any type of severe intestinal or gastric illness should avoid Cascara Sagrada. If you are unsure about whether or not you should take this supplement, consult your doctor.

Enter Cascara Sagrada into Internet search and you are bound to find hundreds of online shops selling the extract in powder and capsule form. This wonder supplement is in very high demand in European and African markets, and has been available in milder quantities in the US for more than a century. More recently, however, alternative health shops are offering this extract in it own form.

When you shop for Cascara Sagrada on the Internet, be aware of other ingredients mixed with the supplement that may hinder the full effects of the herb. Check the labels for the purest ingredients, and above all else consult a doctor before taking any type of herbal supplement.