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    ng off going back to school to get an advanced degree, get the information you need now, and make the arrangements.

    One woman thought herself thin by renovating a house. She said: "It's something I've always wanted to do. I fin

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    Weight loss begins in your mind.

    Successful dieters say that they finally made a commitment to weight loss when something happened which changed their view of themselves. Perhaps they saw themselves in a three-way mirror in a store's changing room, and realized that they'd gone beyond plump to FAT. Or a child made a nasty remark about their size. Or they lost their job, and realized that they would have a difficult task finding a new job if they didn't lose weight.

    If you're fed up with being overweight you can make a commitment yourself to lose weight right now. Start by admitting to yourself that you're overweight, and that you CAN lose weight, and not only can you be thin - you WILL be thin.

    Think Yourself Thin

    Thinking yourself thin is easy: just start imagining what you would do if you were thin. Then start doing those things right now.

    For example, if you've been putting off going back to school to get an advanced degree, get the information you need now, and make the arrangements.

    One woman thought herself thin by renovating a house. She said: "It's something I've always wanted to do. I fina

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    tore's changing room, and realized that they'd gone beyond plump to FAT. Or a child made a nasty remark about their size. Or they lost their job, and realized that they would have a difficult task finding a new job if they didn't lose weight.

    If you're fed up with being overweight you can make a commitment yourself to lose weight right now. Start by admitting to yourself that you're overweight, and that you CAN lose weight, and not only can you be thin - you WILL be thin.

    Think Yourself Thin

    Thinking yourself thin is easy: just start imagining what you would do if you were thin. Then start doing those things right now.

    For example, if you've been putting off going back to school to get an advanced degree, get the information you need now, and make the arrangements.

    One woman thought herself thin by renovating a house. She said: "It's something I've always wanted to do. I fin

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    weight.

    If you're fed up with being overweight you can make a commitment yourself to lose weight right now. Start by admitting to yourself that you're overweight, and that you CAN lose weight, and not only can you be thin - you WILL be thin.

    Think Yourself Thin

    Thinking yourself thin is easy: just start imagining what you would do if you were thin. Then start doing those things right now.

    For example, if you've been putting off going back to school to get an advanced degree, get the information you need now, and make the arrangements.

    One woman thought herself thin by renovating a house. She said: "It's something I've always wanted to do. I fin

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    WILL be thin.

    Think Yourself Thin

    Thinking yourself thin is easy: just start imagining what you would do if you were thin. Then start doing those things right now.

    For example, if you've been putting off going back to school to get an advanced degree, get the information you need now, and make the arrangements.

    One woman thought herself thin by renovating a house. She said: "It's something I've always wanted to do. I fin

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    ng off going back to school to get an advanced degree, get the information you need now, and make the arrangements.

    One woman thought herself thin by renovating a house. She said: "It's something I've always wanted to do. I finally thought Why Not? And I started." By the time the house was remodeled, she was at the weight she wanted to be.

    Another woman decided that she would go on a trip around the world alone when she lost weight. The world trip was a real motivator, and of course, by the time she was ready to leave on her trip, she had reached her goal weight.

    You can do it too. What would YOU do if you were thin? Go ahead and start doing it, and you'll think yourself thin.

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