Answer Upon - Health and Fitness

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few moments, it really raises the question as to just how healthy are such diets.

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It will be preaching to the choir to say that we all need a certain amount of protein everyday to remain healthy. However, based on misinformation to this effect, several people view the daily consumption of a high-protein diet as beneficial, especially in regards to losing weight.

However, when one analyzes the negative results of high protein diets, which we will touch on in a few moments, it really raises the question as to just how healthy are such diets.

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remain healthy. However, based on misinformation to this effect, several people view the daily consumption of a high-protein diet as beneficial, especially in regards to losing weight.

However, when one analyzes the negative results of high protein diets, which we will touch on in a few moments, it really raises the question as to just how healthy are such diets.

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onsumption of a high-protein diet as beneficial, especially in regards to losing weight.

However, when one analyzes the negative results of high protein diets, which we will touch on in a few moments, it really raises the question as to just how healthy are such diets.

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wever, when one analyzes the negative results of high protein diets, which we will touch on in a few moments, it really raises the question as to just how healthy are such diets.

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few moments, it really raises the question as to just how healthy are such diets.

Friends, the negative results of high protein diets and high-protein plans are potentially dangerous.

Most diets in this category all too often contain too much saturated fat and not enough fibre, and lack of carbohydrate can put the body into ketosis which is an abnormal metabolic state with unpleasant side effects such as bad breath and nausea.

Dr. Arne Astrup, who is a Danish obes

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