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    ar people cared enough about me to speak up. I know it could not have been easy for them to tell me what was on their mind, and I know that they only had my best i
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    Living in a state of denial for an extended period of time does a person little good. Some times it takes a whack up along side the head to literally jolt one out of denial and into reality.

    In three totally separate incidents last week in Rapid City, three very good friends of mine had a “chat” with me about my weight issue. I mean to tell you, none of these three was easy on me; none of them minced words or beat around the bush in any way.

    My first response was OUCH! I can’t say it didn’t hurt a lot (‘cuz it did), but after the initial shock and awe, I got my head straight, and I realized how very thankful I am that these three dear people cared enough about me to speak up. I know it could not have been easy for them to tell me what was on their mind, and I know that they only had my best in

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    of denial and into reality.

    In three totally separate incidents last week in Rapid City, three very good friends of mine had a “chat” with me about my weight issue. I mean to tell you, none of these three was easy on me; none of them minced words or beat around the bush in any way.

    My first response was OUCH! I can’t say it didn’t hurt a lot (‘cuz it did), but after the initial shock and awe, I got my head straight, and I realized how very thankful I am that these three dear people cared enough about me to speak up. I know it could not have been easy for them to tell me what was on their mind, and I know that they only had my best i

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    issue. I mean to tell you, none of these three was easy on me; none of them minced words or beat around the bush in any way.

    My first response was OUCH! I can’t say it didn’t hurt a lot (‘cuz it did), but after the initial shock and awe, I got my head straight, and I realized how very thankful I am that these three dear people cared enough about me to speak up. I know it could not have been easy for them to tell me what was on their mind, and I know that they only had my best i

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    an’t say it didn’t hurt a lot (‘cuz it did), but after the initial shock and awe, I got my head straight, and I realized how very thankful I am that these three dear people cared enough about me to speak up. I know it could not have been easy for them to tell me what was on their mind, and I know that they only had my best i
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    ar people cared enough about me to speak up. I know it could not have been easy for them to tell me what was on their mind, and I know that they only had my best interest at heart. I truly am a blessed man.

    It’s not ever easy for someone to get real, to reach out, and to be sincere by, as they say, “calling a spade a spade.” It certainly takes a special quality to be able to be painfully honest with a friend, and say what needs to be said.

    As I have indicated, change is taking place. I am taking action, and am already enjoying some major successes. Just saying “no” to my self is a huge thing. I am drinking lots of water, watching my portions, and am setting up accountability systems. I know it will be a process, but I know I have lots of people to encourage me along the way.

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